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reformer pilates

“In 10 sessions you’ll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you’ll have a different body” —Joseph Pilates

Pilates is a form of exercise that emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. One of the best things about the Pilates method is that it works so well for a wide range of people. Athletes and dancers love it, as do seniors, women rebounding from pregnancy and people who are at various stages of physical rehabilitation. The benefits of Pilates that most people report are that they become stronger, longer, leaner, and more able to do anything with grace and ease.

You may sign up upstairs outside our Pilates Room or email pilates@ccathleticclub.com If you would like to schedule a private, duet, or group session outside of our regularly scheduled classes, please contact one of the instructors listed below or email pilates@ccathleticclub.com
Please notify us 24 hours in advance to cancel a session. Otherwise, you will be charged for that session.

1 Class:         Members: $25                     Non-Members: $35

8 Classes:     Members: $175                    Non-Members: $255

20 Classes:   Members: $390                    

Class Description

Pilates Reformer – Learn & master the fundamental Pilates Reformer Training & Equipment. Instructor will offer modifications and advanced options for all levels.

Duet packages and private lessons are available upon request. Please see an instructor for more details and fees.

Group class sign up is available outside the Pilates Reformer Studio. Please contact the instructor prior to attending your first Pilates reformer group class.

For more information or to schedule an appointment please contact a Pilates Reformer Instructor.

Pilates Reformer Schedule Nov 2017.PNG

Tabatha Birdwell (361) 442-9004  |  Tabatha.Birdwell@gmail.com

Dee Hargis (361) 946-7934  |  ddhargis@sbcglobal.net

Merritt Kennedy (361) 232-7180


 

 
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