by Corpus Christi Athletic Club | Mar 16, 2025 | Fitness
As the fitness landscape continues to evolve, innovative training programs are emerging to cater to various needs and goals. One program gaining traction in Corpus Christi is B.A.S.E. fitness training. Designed to enhance strength, agility, stability, and endurance,...
by Corpus Christi Athletic Club | Nov 16, 2024 | Family
The Importance of Physical Education Programs for Homeschooled Kids In recent years, homeschooling has gained popularity as a flexible and personalized approach to education. While it offers numerous benefits—such as tailored curricula and the ability to learn at...
by Corpus Christi Athletic Club | Nov 8, 2024 | Gym
9 Tips for Transitioning to a Cold-Weather Fitness Routine As the weather starts to turn in Corpus Christi, many of us find ourselves facing the challenge of maintaining our fitness routines. The shorter days and chilly weather can make outdoor workouts less...
by Corpus Christi Athletic Club | Oct 7, 2024 | Aquatics
Water activities offer fun and relaxation, but safety is paramount, especially for families with young children. While our lifeguards are always on duty, staying vigilant around water is essential. Drowning is a serious risk, particularly for children, and is the...
by Corpus Christi Athletic Club | Oct 1, 2024 | Court Sports
Pickleball is one of the fastest-growing sports in the U.S., captivating players of all ages with its easy-to-learn gameplay and social atmosphere. If you’re curious about why pickleball has gained such popularity, you’re not alone. In fact, pickleball...
