About Lisa

I began teaching group fitness classes with Aerobics Plus in 1989. Fitness has been a very important part of my life. I love finding new ways to help my clients improve their lifestyle. Fitness should be simple, fun, effective and empowering. I want to make exercise entertaining, fresh, and exciting for the members of the Corpus Christi Athletic Club. I love my job and look forward to meeting you and helping you achieve your goals.

Training Philosophy
Fitness should be simple, fun, effective and empowering.

Certifications/Education:
• ACE Certified Personal Trainer
• ACE Certified Group Fitness Instructor
• TRX Certified
• Zumba Certified
• Les Mills SPRINT Certified

Specializations:
• Aquatic Rehabilitation
• Functional Training
• Strength Training
• Endurance Training
• Balance Improvement
• Aquatic Conditioning