Mat Pilates
in Corpus Christi
Combine the best of Pilates with mat-based bodyweight exercises with this innovative fitness class at Corpus Christi Athletic Club.
Pilates Classes in Corpus Christi
Are you interested in Pilates classes but not ready to take on the Pilates Reformer? Mat Pilates at the Corpus Christi Athletic Club is the right start for you! Mat Pilates focuses on core strength, muscle flexibility & balance while utilizing body weight for resistance. This low-impact form of fitness will target deep muscles so you feel the fine toning burn in all the right places.
Corpus christi atheltic club Pilates
Pilates mat
Are you looking to try Pilates? Pilates mat is a great class to get started with. This innovative fitness fusion program combines the best of Pilates mat-based exercises with body weight exercise, standing work, and stretching for a total mind-body workout experience. Build core strength, increase flexibility, and tone muscles with low-impact Pilates mat classes.
Class time – 55 minutes
Pilates sculpt
Take your fitness to the next level with Pilates Sculpt classes. Enjoy the challenge of Pilates Mat body weight exercises, standing work, and stretch with added toning and sculpting for the ultimate full body workout. Build your mind & body connection while feeling the burn at Pilates sculpt.
Class time – 55 minutes
Pilates CLasses near me
Looking for “Pilates classes near me”? Indulge in the benefits of Mat Pilates! If you are looking to improve your core strength, increase your muscle tone, or enhance your flexibility and balance, Pilates is right for you. Combine the challenge of bodyweight exercises and muscle sculpting with controlled breathing and mindfulness to help be more present while reducing stress. Mat Pilates is gentle on the joints making it suitable for all fitness levels.
Ready to take a Mat Pilates class? Find the Corpus Christi Athletic Club class schedule here!